How to use

Worn right, it works better.

Three short videos, one for each product. Watch the one you need and you're set for tonight.

01 · Magnetic Nasal Strips

Find your size once. Fresh patches each night.

  1. 1

    Choose the frame that fits you comfortably. There are four sizes in the box, and you only do this once.

  2. 2

    Using the included magnet, lift one patch at a time and apply it to either side of the nose, just above the flare of the nostril. Press firmly.

  3. 3

    Attach the frame to the patches.

It can take a couple of nights to find the placement that suits you. That's normal. The frame is yours to keep, and the same steps apply to your monthly Refill Patches.

Shop Magnetic Nasal Strips Refill patches

02 · Nasal Strips

Peel, stick, sleep.

  1. 1

    Start with clean, dry skin. The adhesive holds best that way.

  2. 2

    Peel the strip from its backing.

  3. 3

    Centre it across your nose, just above the flare of the nostrils, and press gently for a few seconds.

Shop Nasal Strips

03 · Mouth Tape

A reminder, not a seal.

  1. 1

    Check you can breathe comfortably through your nose first.

  2. 2

    Peel the tape from its backing.

  3. 3

    Apply it gently over closed lips with the opening at the centre, then lightly press the edges.

In the morning, peel it gently from one corner. New to mouth tape? Give it a couple of nights. Most people stop noticing it within the first week.

Shop Mouth Tape

Questions about fit or comfort?

A real person replies, usually the founder.

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